Self Defense for Women

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Contact
Chief Russ Roper
534 Washington Street
Montpelier, ID 83254
Work: 208-847-4237
Fax : 208-847-1346
russr@montpelierpd.com
www.montpelierpd.com

12/29/2009

WOMEN’S SELF DEFENSE TRAINING

When: Begins Tue, Mar 5th 6:30-8pm Where: City Hall Info: 540-0399

Replace fear with skills, knowledge, training & confidence.

Offered by THE ACADEMY OF MIXED MARTIAL ARTS In conjunction with THE MONTPELIER CITY POLICE DEPARTMENT'S VICTIMS ASSISTANT UNIT

This course features:

One FREE Introductory Class Education & Awareness Training & Introduction to the Victims Assistance Unit – MPD

  • No experience/fitness level required
  • Go at your own pace
  • Classes are fun & informative
  • Confidence
  • Awareness
  • Response & Self Control
  • Self Protection
  • Boundaries
  • For women of all ages
  • Training is appropriate for young women
  • Participation is requested in all activities, but not required

10 Week Course Tuesday’s 6:30-8:00 p.m. Jan. 5th- Mar. 9th, 2010 Montpelier City Hall Auditorium Ages 13 & up

Our thanks to the Montpelier City Police Department

Contact
Ron or Jymme Manchester for registration or questions: 208 540-0399
10 % per person discount
For families of three or more
$20 discount for Mother/Daughter team

Course is very affordable, please inquire